In order for food to be labelled as organic at least 95% of its ingredients need to be sourced from organic plants and animals. While most countries have different laws as to what is supposed to be called organic, the presence of certain elements might deprive a relatively organic product from its benefits. . Animal meat and poultry which is being touted as organic should be free from growth hormones and other harmful substances that are pumped into the animals to make them fatter so they produce more meat when slaughtered. You can get organic food Brisbane from RBs Organic.
Here are a few reasons that you might consider to start buying organic;
- Organically grown foods have about an average of 17% more antioxidants than crops which have been grown using conventional methods. This is exceptionally good for the health of your body. Its ability to fight diseases and withhold overall strength drastically increases. You might also observe that your hair and skin have gotten better.
- Some organically grown crops such as fruits, grains and vegetables can have even 60% or higher levels of antioxidants present in them when they were compared with regular foods.
- The level of ‘flavanones’ in organic food is 69% or higher, these chemicals reduce the risk of strokes.
- The level of pesticides in organic food was found to be about a 10 to 100 times less than in regular crops.
Buying organic is thus definitely the smartest thing to do. If you manage to lower the percentage of chemicals in your body you will definitely be able to live a much healthier lifestyle.