Supplements and prescription drugs that dilate blood vessels are called vasodilators. Vasodilators relax muscles that press against blood vessels, thereby allowing those vessels to expand.
Doctors prescribe vasodilators mainly to combat heart-related ailments such as for instance high blood pressure, but improvements in circulation also promote general health. You may also get similar results using dietary supplements, and with fewer side effects. You must be aware that your Beetroot Powder supplement should comprise of:
1) Vitamin C: Vitamin C has probably undergone more scientific scrutiny than every other supplement, partly due to its longstanding status being an antioxidant, a substance that protects against cell damage perpetrated by the “free radicals” associated with aging. Less public is the evidence that vitamin C seems to reduce “endothelial dysfunction,” a condition that prevents dilation of blood vessels and can lead to hardening of the arteries.
2) Magnesium: Magnesium is just a mineral that works in the same way as calcium channel blockers prescribed by physicians for hypertension and angina (pain due to insufficient blood flow to one's heart muscle). A lot of calcium in the blood constricts vessels, causing one's heart to work harder to steadfastly keep up a constant blood supply to bodily tissues. Magnesium blocks calcium and negates its constricting effect, but it also increases your body's own production of nitric oxide, which naturally widens blood vessels.