5 Things You Should Only Buy At the Farmers’ Market

The products available at a farmer’s market not only taste good but they also support the local farmers.

If you are concerned about your health then you must buy these 5 food items only from the farmer’s market:

1. Tomatoes

The store-bought tomatoes taste bland and they pack zero nutrients. The might look good from the outside but they aren’t half as good as the fresh farm tomatoes.

Courtesy-Eat This, Not That

2. Carrots

At every departmental store, all you can see is the same orange carrots piled up in the racks. The farmer’s market stands are brightened with different hues of white and purples.

3. Berries

Strawberries, raspberries and blueberries that are grown locally have a shorter life span which means they aren’t sprayed with harsh chemicals. If you aren’t buying local berries, then the farmer’s will be forced to export them resulting in fossil fuel emissions. You can get a personalised organic fruit box delivery Sydney wide from online stores as well.

4. Peaches

Peaches cannot hold up for a very long time so buying imported peaches wouldn’t be smart as they are exposed to chemicals more than any other fruit. It’s better if you buy your peaches locally, you can also inquire about the chemicals used by the farmers.

5. Grass Fed Meat and Dairy

The way the animals are raised and travelled has a great impact on the environment. The grass-fed animals result in thirty percent less ammonia levels and eight percent less greenhouse gas radiations.

So if you purchase these 5 items from the farmer’s market only, you will be doing yourself and the world a huge favour. 

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